- Ingredients (4 servings)
- 450 g chicken breast, cubed
- 170 g quinoa, rinsed
- 480 ml chicken broth
- 160 g mixed veggies (fresh or frozen)
- 5 g garlic powder
- 5 g onion powder
- Salt & pepper to taste
- Instructions
- Combine chicken, rinsed quinoa, broth, veggies, and seasonings in the pressure cooker. Stir.
- Seal and cook on High Pressure for 8 minutes; let pressure release naturally for 5 minutes, then quick-release.
- Cook Time: 8 minutes (+5 min natural release)
- Approx. Macros (per serving)
- ~370 kcal
- ~35 g protein
- ~6 g fat
- ~45 g carbs