- Ingredients (4 servings)
- 4 bell peppers, tops removed and seeds discarded
- 225 g lean ground beef
- 85 g quinoa, rinsed
- 240 ml tomato sauce
- 80 g chopped onion
- Salt, pepper, and Italian seasoning to taste
- Instructions
- On Sauté mode, brown ground beef with onion. Drain excess fat if needed.
- Stir in quinoa, tomato sauce, and seasonings. Fill bell peppers with mixture.
- Add 240 ml water or broth to the pressure cooker. Place peppers on the trivet.
- Seal and cook on High Pressure for 8 minutes; quick-release.
- Cook Time: 8 minutes
- Approx. Macros (per stuffed pepper)
- ~280 kcal
- ~25 g protein
- ~8 g fat
- ~25 g carbs